The Dolphin

#DolphinsLiveWell- Alcohol: Are YOU Aware??

Maria Randazzo

April 25, 2018

April is considered National Alcohol Awareness month according to the National Council on Alcoholism and Drug Dependence Association for Alcoholism and Drug Abuse Counselors (NADD).  During this month, the Wellness Center, in...

Flu vs. You

Anthony Pham, Staff Writer

February 2, 2018

This year is one of the most, if not the most, intense flu seasons. As of now, every state with the exception of Hawaii has confirmed cases of flu. Currently we’re on the third straight week of increasing flu activity. According...

Palony Wellness Studio Officially Open in the Rec Center

Tiffany Dun, Staff Writer

December 1, 2016

The Palonis and Patricks were key donors for the new Rec Center Fitness Room that opened earlier in October, and the studio has been names the Palony Wellness Studio in their honor.    The studio replaced two of the four original...

YOU ARE NOT ALONE

Maria C. Randazzo, Substance Abuse Specialist, Wellness Center for Health & Counseling

September 10, 2015

Welcome to the first #DolphinsLiveWell article of the 2015-2016 academic year! The Wellness Center for Health and Counseling is excited to bring you our weekly column that we hope will educate you and lead you to a healthier...

#Dolphinslivewell: “Breaking The Stigma”

By Justin Thompson '15, President Elect of WLMU

April 23, 2015

Nobody wants to feel weak, powerless or not in control of a situation especially when it is something personal. Well, despite any internal dilemma you are facing, you are never weak, powerless or not in control. You may be dealing...

#DolphinsLiveWell: “Got Sleep?”

By Maria C. Randazzo, Substance Abuse Specialist, Wellness Center for Health & Counseling

April 16, 2015

Sleep is probably the most sought after commodities among college students.  According to Dr. James Maas “college students are walking zombies.”  It seems like sleep is the one thing that most students can never get enough...

#DolphinsLiveWell: For the Senior: Let’s get INTO THE SEA!

By Justin Snell '15, Undergraduate Intern, The Wellness Center for Health & Counseling

March 19, 2015

College has been one heck of a journey! We have gained and lost so much of what has become forever a part of us. Since day one, we all looked around searching for those very things that would help shape our future: the right classes,...

#DolphinsLiveWell: Taking Care of Our Bodies

By Melissa McGovern '16, STAFF WRITER, Wellness Center for Health & Counseling

February 26, 2015

National Eating Disorders Awareness Week is more than just about recognizing and making people aware of eating disorders. I think it’s about making people aware of their bodies. Society makes us feel like there is only one...

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