The Dolphin

#DolphinsLiveWell: Three Strategies for Bringing More Kindness into Your Life

Maria Randazzo, DIrector of Wellness Center for Health and Counseling

February 15, 2018

(Adapted from an article written by Juliana Breines) One of the best ways to increase our own happiness is to do things that make other people happy. In countless studies, kindness and generosity have been linked to greater...

An Exercise a Day

Briana Cool, Staff Writer

February 15, 2018

Exercising is usually something a lot of people dread. Most people give up on exercising because they either say they are too busy, are lazy, aren’t seeing results quick enough, or because they get tired and skip a day which...

Tarte Shape Tape

Kayla Curtin, Staff Writer

February 15, 2018

For all sorts of women and men all over the world, NO matter shape, size, ethnicity, or skin color, makeup has its way of making these people all feel their own sort of beautiful. Unfortunately, even in the year 2018, members...

The Problem with Logan Paul

Molly Murphy, Editor-In-Chief

February 15, 2018

A mere day into the new year, a controversial video rocked the internet. YouTube supergiant Logan Paul posted a vlog about his trip to Japan. While there, he took his camera team into the Aokigahara forest, more well known as...

From B.S. Blurbs to Lying Leaders

Emma Discenza '20, Opinion Editor

February 1, 2018

Before beginning Mark Leibovich’s This Town, a Washington tell-all from a political insider, I skimmed a few reviews. As with most books, the reviews were mixed; some people praised Leibovich’s relentless wit, others questi...

Take Care of Yourself

Becca Malachowski '20, Staff Writer

February 1, 2018

Anxiety is a mental illness that affects a great number of college students. It can be heard of all over campus. I know people that have struggled with it, and I’ve struggled with it. Anxiety and other mental illnesses affe...

Open Letter


February 1, 2018

To the boy on the bike who asked for my number,   Hello, I’m not sure what exactly possessed you to get on your bike, ride down the hill, and follow me until I reached the intersection in order to ask for my numb...

Secret Files on the Kennedy Assassination Released

Greg Rhodes '18, Staff Writer

November 9, 2017

On Thursday, October 26th, President Trump allowed the release of most of the previously classified files on the J.F.K. assassination.  The release had been scheduled for then, ever since Congress’s 1992 decision that assassin...

#DolphinsLiveWell Groups Can Help!

Maria Randazzo, Wellness Center for Health and Counseling/Contributing Writer

November 9, 2017

Welcome to this week’s edition of Dolphins Live Well.  We at the Wellness center hope you are moving  towards the end of the semester in a healthy and productive manner as we know this can be a particularly stressful time. ...

#DolphinsLiveWell: Be Responsible, Be Safe!

Maria Randazzo, Staff Writer

October 26, 2017

Last week was National Collegiate Alcohol Awareness Week and hopefully you participated in some of the activities provided by the Wellness Center and RHA...and maybe even got one of those cool t-shirts in the process! And, consi...

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